This four-poster set brings together core patient education topics that come up in nearly every wellness-focused practice:

Vitamins — a complete visual reference to essential vitamins (A, B1, B2, B5, B12, Folacin, and more), their food sources, and their role in the body, illustrated with an anatomical figure showing where each vitamin acts.

How Your Body Burns Calories — explains metabolism, BMR (basal metabolic rate), fat storage, hormone regulation (including the hunger/fullness hormone panel), and the connection between sleep, stress, and weight — a favorite for any conversation about sustainable weight management.

Understanding Diabetes — a complete guide to Type 1, Type 2, and gestational diabetes, covering how insulin works, the pancreas and islets of Langerhans, insulin vs. glucagon, a full blood sugar reference chart, and the warning signs and complications of uncontrolled diabetes.

The Science of Sleep — explains what happens during sleep cycles, sleep stages and brain waves, key sleep hormones, and covers six major sleep disorders (insomnia, sleep apnea, restless legs, narcolepsy, sleepwalking, circadian rhythm disorders) along with practical sleep recommendations.

Each poster is printed on a durable, wipe-clean laminated surface. This set is well suited for primary care offices, endocrinology and diabetes education clinics, nutrition and weight management practices, sleep clinics, and general wellness and health education classrooms.

This poster set is intended for educational purposes only and does not replace professional medical advice, diagnosis, or treatment.